HYBRID RACE OS / INFORMATION
Medical Disclaimer
The content provided by Hybrid Race OS is for general educational and informational purposes only. It does not constitute medical advice, diagnosis, rehabilitation or individualized coaching. Consult a qualified healthcare professional before beginning a new training programme, particularly if you have an injury, medical condition or concerns about your health.
Readiness comes first
Read the Safety, Readiness & Disclaimer document included in the product. Complete appropriate pre-participation screening and follow its advice. The programme is intended for healthy adults. A general training plan is not clearance to exercise through illness, pain or a medical condition.
Training and results
Training response varies with experience, health, recovery, equipment and race conditions. No result, finish time or injury outcome is guaranteed. Stop training and seek appropriate medical help for urgent or concerning symptoms. Do not use the programme or AI prompts to diagnose or treat an injury.
Nutrition and AI prompts
Nutrition information is general education, not an individualized dietary prescription. AI prompts are tools for organising information, not a medical or coaching service. Check AI output and current race rules yourself. Consult qualified professionals when individual assessment is needed.
Hybrid Race OS is an independent training product and is not affiliated with, endorsed by, sponsored by or officially connected with HYROX®.